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Chicken Tray Bake🥘

This easy chicken tray bake is the ultimate weeknight dinner shortcut. It combines tender chicken thighs, crispy chickpeas, and a colorful rainbow of vegetables with bold garlic and oregano. It takes just 10 minutes to prep, and pairs beautifully with crispy potatoes or creamy tzatziki for an easy meal! 😉
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Ingredients Method Notes

Ingredients
  

INGREDIENTS ARE RIGHT ABOVE THE IMAGE :)

Method
 

  1. Preheat your oven to 200°C
  2. Chop the Ingredients: Chop your chicken, red onion, zucchini, red bell pepper, and broccoli into even chunks. Place them on a large baking tray, then add your halved cherry tomatoes and halved garlic cloves.
  3. The Chickpeas: Drain your can of chickpeas and rinse them thoroughly under cold water. Scatter them across the baking tray with your chicken and vegetables.
  4. Season: You can mix your olive oil, seasonings, and fresh lemon juice together in a small bowl first. Or, simply sprinkle the seasonings, drizzle the olive oil and squeeze the lemon juice directly into the pan over everything.
  5. Mix and Bake: Toss all the ingredients thoroughly until everything is completely coated in the seasonings. Bake for 30 - 35 minutes, mixing properly halfway through so it roasts evenly! Enjoy😉

Notes

The Best Sides
  • Warm Basmati Rice
  • Toasted Couscous
  • Sourdough Bread
  • Cold Greek Yogurt
  • Fresh Feta & Olives
  • Tzatziki
  • Roasted potatoes